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Creatine performance benefits for muscle and brain
Nov 19, 2024
  Creatine is one of the best-known and most-used supplements worldwide. In the United States...
Sups line Amacx
Oct 29, 2024
Popeye ate cans full of spinach to get his iron. Although he might have chosen...
What do I eat during my marathon?
Oct 18, 2024
Are you planning to run a marathon soon? Perhaps for the first time, with the...
Q36.5 salt
Aug 16, 2024
  More than 100 million dollars are spent on magnesium supplements worldwide each year. Partly...
Ice gels provide performance-enhancing cooling
Jun 21, 2024
Running a marathon in over 25 degrees, or riding a tour in the scorching sun:...
EF_rider_drinking_cherry_juice_after_race
Jun 18, 2024
What is that red drink that almost every professional cyclist drinks immediately after the finish?...
What do I eat around my half marathon?
May 29, 2024
Are you preparing for a half marathon? It's great that you also think about the...
The optimal ratio between glucose and fructose in sports nutrition 1:0,8 vs 1:1
Mar 24, 2024
In an earlier blog you could read what an indispensable role the correct carbohydrate intake...
Beta Alanine: The Missing Link for Your Athletic Performance
Feb 12, 2024
  Are you looking to surpass yourself in the 5 kilometers, but do your legs...
Amacx Caffeine Tabs
Jan 23, 2024
Only really wake up after a cup of coffee? Or overcome the afternoon dip with...
Beet juice - pure profit or hype?
Jan 18, 2024
Many doping controllers feasted their eyes during the 2012 Olympics in London. Red-colored urine samples...
Amacx Sports Nutrition
Oct 02, 2023
Planning a marathon soon? Perhaps for the first time, with the aim of completing the...