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Tapering is more than just reducing training. With the right nutrition strategy, from lowering carbohydrates to carb loading and targeted supplements, you set yourself up to perform at your best on race day.
Cherry Juice+ delivers a high, standardized dose of anthocyanins to support recovery when it matters most. Designed for demanding training blocks and multi-day competitions, it helps reduce muscle soreness, restore glycogen and prepare the body for the next effort.
We sat down with three-time Canadian national road champion and winner of the vaunted Paris-Roubaix Femmes in 2023 Alison Jackson in the lead up to Nedbank Gravel Burn. We heard about Alison's fuel plan, her Halloween costume during Nedbank Gravel Burn and left completely inspired by her infectious joy and love for cycling.
What does it take to fuel two stage wins at the Tour de France Femmes or a world number 44 tennis player? We sat down with Gino Devriendt—nutritionist to UAE Team ADQ and Anastasia Pavlyuchenkova—to explore the science, strategy, and human nuance behind elite performance nutrition.
Cooperation focused on top performance and innovation for all cycling athletesThe Royal Dutch Cycling Union...
How do you keep your energy levels up during a sporting challenge? Do you still...
You are going to participate in the Amacx x ACTYVO 150KM Challenge and are busy...
Specially developed for endurance athletes Amacx Energy Drink and Turbo Drink is specifically designed for...
Running a marathon in over 25 degrees, or riding a tour in the scorching sun:...
What is that red drink that almost every professional cyclist drinks immediately after the finish?...
The key to maintaining his stamina was a consistent intake of carbohydrates. Lachlan had a...
In the heart of the spring cycling season, the classics follow one another in rapid...
