Sports Nutrition Advice

Looking for sports nutrition advice? At Amacx, we understand the crucial role of sports nutrition in optimizing your performance and achieving your goals. All the nutrition plans below have been carefully composed by our nutritionist Martijn Redegeld. The plans are divided into different categories. Leave your e-mail address and receive the plan in your mail.


Do you have any questions? Please contact us.

Extreme Bike Ride

Are you going to ride longer than 4 hours? Then you need to check this nutrition plan. We have 2 plans, one for 90 grams an hour and one for 120 grams per hour.

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Bike Ride

Do you want to know what you should take during an bike ride? Download our Bike ride nutrition Guide!

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Marathon

Are you going to run a marathon and want to know what you should eat and drink during a marathon? Then download our nutrition guide.

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Half Marathon

Are you going to run half a marathon and want to know what you should eat and drink during? Then download our nutrition guide.

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Soccer

Nutrition plan for football players during a match.

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