News

How Donovan Shirley fueled his double Comrades Ultra Marathon
Jun 17, 2026
Many endurance athletes believe finishing an ultra comes down to willpower alone, but smart fueling is just as decisive. In this article, ultra runner Donovan Shirley shares how he fueled his double Comrades challenge with Amacx, covering carbohydrate targets, hydration, caffeine timing, and the strategies he used to protect his gut and beat flavour fatigue across 175 km.
A summer of crits
Sep 12, 2023
The past summer months have been full of the type of cycling races I like...