During the Amstel Gold Race, one of the most famous cycling events in the Netherlands, our team of nutritionists will be on hand to provide you with the right nutrition. We will be present at all the nutrition points along the course to make sure you get the right fuel to improve your performance and keep your energy levels up.
If you want to know what nutrition we have available during the tour, read on.
On Friday, April 12 2024, it will be possible to purchase nutrition at the Amacx booth in the Shimano Experience Center. On Saturday, April 13, we will provide you with sports nutrition.
Amacx sports nutrition during the Amstel Gold Race race
Team Jumbo-Visma's riders rely on Amacx's high-quality sports nutrition tailored to their individual needs. From energy and protein bars to hydration and recovery products, Amacx offers an extensive range of high-quality sports nutrition to help riders improve their performance and achieve their goals.
In what ways can I supplement my carbohydrates?
Our body, like a car, has a limited amount of energy. Over time, this energy runs out and our body can no longer function at the same level. With intense exercise, this range is about 45 to 90 minutes. The speed at which our energy runs out depends on several factors, such as the intensity of the activity.If you want to avoid "hunger pangs" during the tour version of the Amstel Gold Race and maintain your performance level, it is important to take in enough carbohydrates. The table gives an indication of the amount of carbohydrates you need, depending on the duration of the effort.