News

Q36.5 salt
Aug 16, 2024
Written by: Martijn Redegeld More than 100 million dollars are spent on magnesium supplements worldwide...
The difference between Amacx Energy Drink and standard sugary sports drinks
Jun 21, 2024
Specially developed for endurance athletes Amacx Energy Drink and Turbo Drink is specifically designed for...
Ice gels provide performance-enhancing cooling
Jun 21, 2024
  Written by: Martijn Redegeld Running a marathon in over 25 degrees, or riding a...
EF_rider_drinking_cherry_juice_after_race
Jun 18, 2024
  Written by: Martijn Redegeld What is that red drink that almost every professional cyclist drinks...
Team Swix and Amacx
Jun 11, 2024
We are a team of six professional cross-country skiers aiming for medals and victories in...
Lachlan Morton wins UNBOUND
Jun 05, 2024
The key to maintaining his stamina was a consistent intake of carbohydrates. Lachlan had a...
What do I eat around my half marathon?
May 29, 2024
Written by: Martijn Redegeld Are you preparing for a half marathon? It's great that you...
Triumphs of the Vuelta Femenina
May 07, 2024
Last week marked the eagerly anticipated Vuelta Femenina, a stage where Teams EF Pro Cycling...
The Fueling Success of Team Q36.5 Pro Cycling rider Kamil Małecki
Apr 10, 2024
In the heart of the spring cycling season, the classics follow one another in rapid...
Strategies against hunger pangs
Apr 09, 2024
The hunger pang is a dreaded moment for many athletes. It's the point where your...
The power of carbohydrates
Apr 09, 2024
Every athlete, regardless of level, cannot ignore one fact: carbohydrates are essential for optimal performance....
The optimal ratio between glucose and fructose in sports nutrition 1:0,8 vs 1:1
Mar 24, 2024
Written by: Martijn RedegeldIn an earlier blog you could read what an indispensable role the...