News

What do I eat during my marathon?
Oct 18, 2024
Are you planning to run a marathon soon? Perhaps for the first time, with the...
Sports nutrition advice for the Amacx x ACTYVO 150KM Challenge
Sep 04, 2024
You are going to participate in the Amacx x ACTYVO 150KM Challenge and are busy...
Q36.5 salt
Aug 16, 2024
  More than 100 million dollars are spent on magnesium supplements worldwide each year. Partly...
The difference between Amacx Energy Drink and standard sugary sports drinks
Jun 21, 2024
Specially developed for endurance athletes Amacx Energy Drink and Turbo Drink is specifically designed for...
Ice gels provide performance-enhancing cooling
Jun 21, 2024
Running a marathon in over 25 degrees, or riding a tour in the scorching sun:...
Cherry juice – the science behind this red recovery drink
Jun 18, 2024
What is that red drink that almost every professional cyclist drinks immediately after the finish?...
What do I eat around my half marathon?
May 29, 2024
Are you preparing for a half marathon? It's great that you also think about the...
Strategies against hunger pangs
Apr 09, 2024
The hunger pang is a dreaded moment for many athletes. It's the point where your...
The power of carbohydrates
Apr 09, 2024
Every athlete, regardless of level, cannot ignore one fact: carbohydrates are essential for optimal performance....
The optimal ratio between glucose and fructose in sports nutrition 1:0,8 vs 1:1
Mar 24, 2024
In an earlier blog you could read what an indispensable role the correct carbohydrate intake...
Amacx Sports Nutrion & Amstel Gold Race
Mar 11, 2024
You've signed up for the Tour Version of the Amstel Gold Race, and now you're...
Beta Alanine: The Missing Link for Your Athletic Performance
Feb 12, 2024
  Are you looking to surpass yourself in the 5 kilometers, but do your legs...