IRONMAN Recovery Nutrition Pack – Essential
IRONMAN Recovery Nutrition Pack – Essential
Recovery is where you get stronger. After tough training sessions, your body needs the right nutrition to restore glycogen stores, rebalance fluids and support muscle recovery.
The IRONMAN Recovery Nutrition Pack – Essential brings together the core recovery products to support your recovery after endurance efforts.
What’s in the IRONMAN Recovery Nutrition Pack – Essential?
1× Recovery Shake Chocolate 880g – Delivers carbohydrates and proteins in a scientifically balanced 2:1 ratio to support glycogen replenishment and muscle recovery.
12× Amacx Cherry Juice+ – Provides 125 mg of anthocyanins from sour cherries and 30 g of carbohydrates to support recovery after intense effort.
1x Amacx Shaker 500ml – A durable, leak-proof shaker bottle for mixing protein and recovery shakes.
Backed by science and developed for excellent digestibility, these products support effective recovery after intense effort and prepare you for your next session.
Energy, 1579 kJ, 916 kJ
, 378 kcal, 220 kcal
Fat, 3.1g, 1.8g
of which saturated, 1.8g, 1.1g
Carbohydrates, 51.7g, 30g
of which sugars, 25.6g, 15.1g
Fibers, 1.7g, 1.0g
Proteins, 34.9g, 20g
Salt, 0.6g, 0.4g
Essential amino acids
Phenylanalyne, 1.12g, 0.64g
Isoleucine*, 2.02g, 1.16g
Leucine*, 3.65g, 2.09g
Lysine, 3.17g, 1.82g
Methionine, 0.71g, 0.40g
Threonine, 2.24g, 1.28g
Tryptophan, 0.58g, 0.33g
Valine*, 1.86g, 1.07g
* = BCAA
Non-essential amino acids
Glutamine acid, 5.88g, 3.34g
Aspartic acid, 3.66g, 2.10g
Serine, 1.66g, 0.95g
Proline, 1.92g, 1.10g
Glycine, 0.61g, 0.35g
Alanine, 1.67g, 0.96g
Cysteine, 0.80g, 0.46g
Tyrosine, 1.00g, 0.57g
Histidinine, 0.64g, 0.36g
Arginine, 0.87g, 0.50g
Energy, 99kJ, 495kJ
, 23kcal, 115kcal
Fat, 0g, 0g
of which saturated, 0g, 0g
Carbohydrates, 6g, 30g
of which sugars, 4.5g, 22.5g
Proteins, 0g, 2g
Salt, 1mg, 5mg
Ingredients: water, glucose-fructose syrup, lemon juice from concentrate (1,6%), European black elderberry extract, European tart cherry extract, European blackcurrant extract, natural flavouring. Sour cherry is naturally rich in flavonoids and anthocyanins.
Directions: Consume directly after exercise. Store in a cool and dry place.