Half Triathlon Race Pack
Half Triathlon Race Pack
Ein Half Triathlon ist die ultimative Balance zwischen Geschwindigkeit, Pacing und Ernährungsstrategie. Drei Disziplinen, jede mit unterschiedlichen Anforderungen an deinen Körper und deine Ernährungsstrategie. Das Half Triathlon Race Pack basiert auf unserem Fuel Up Guide und vereint die beliebtesten Amacx Produkte und Geschmacksrichtungen, die von Athleten und professionellen Triathleten im Training und Wettkampf verwendet werden.
Das Pack kombiniert sowohl die Amacx Turbo Line als auch die Energy Line in einer Wettkampfstrategie. Auf dem Rad nutzt die Turbo Line ein Glukose-Fruktose-Verhältnis von 1:0.8, um eine Kohlenhydrataufnahme von bis zu 120 g pro Stunde zu unterstützen, wenn dein Darm darauf trainiert ist. Beim Laufen übernimmt die Energy Line mit einem 2:1 Verhältnis, das entwickelt wurde, um eine konstante Aufnahme von 60–90 g Kohlenhydraten pro Stunde zu unterstützen, wenn Intensität und Belastung zunehmen.
Mit Drinks, Gels, Chews und Bars aus beiden Linien hilft dir das Half Triathlon Race Pack dabei, deine Ernährungsstrategie vor dem Wettkampf aufzubauen, zu testen und umzusetzen.
Get the Fuel Up Triathlon Guide
Fill in your email to receive our Triathlon Nutrition Guide with practical advice on fuelling training sessions, brick workouts, and race day.
Learn how to prepare before the race, fuel effectively during the bike and run, and recover properly after longer efforts. Because building the right fuelling strategy starts long before race day arrives.
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Super !
Perfect Race Pack for Half Triathlon distance, all the products were tasty and easy to eat/drink
Reviews in Other Languages
Soddisfatto dei prodotti, qualità gusti/aromi piacevoli.
Un po meno contento della spedizione, arrivata all'ultimo e oltre i termini di consegna (corriere pessimo). Una delle scatole era danneggiata, un prodotto rotto.
Fuel differently for bike and run
A triathlon places different demands on your body throughout the race. The bike is where you can usually fuel the hardest. Lower impact and steadier effort often make higher carbohydrate intake more manageable.
That is where the Turbo Line comes in.
Using a 1:0.8 glucose-to-fructose ratio, the Turbo Line is designed to support carbohydrate intake up to 120 g per hour when your gut is trained for it. Every Turbo product delivers 40 g of carbohydrates, making it easy to build your intake during the bike leg.
- 2 Turbo products per hour = 80 g of carbohydrates
- 3 Turbo products per hour = 120 g of carbohydrates
The run is a different challenge. As impact and intensity increase, digestion often becomes harder to manage. That is why our triathlon packs transition into the Energy Line during the run.
With a 2:1 carbohydrate ratio and 30 g of carbohydrates per product, the Energy Line is designed to support steady fuelling at 60–90 g of carbohydrates per hour.
- 2 Energy products per hour = 60 g of carbohydrates
- 3 Energy products per hour = 90 g of carbohydrates
Because over longer race distances, fuelling is not just about taking in more. It is about continuing to fuel when your body starts pushing back.
Build your fuelling strategy before race day
Our triathlon packs are designed to help you prepare your fuelling strategy before race day arrives. Use them during long sessions, brick workouts, and race-specific training to discover what works best for your body.
- Test different product combinations
Rotate between drinks, gels, chews, and bars to find the textures and flavours that feel easiest to tolerate over longer efforts.
- Practise the bike-to-run transition
What works well on the bike can feel very different once you start running. Use training sessions to test how your stomach responds when intensity and impact increase.
- Build consistency in your intake
Practise fuelling regularly throughout your sessions instead of waiting until energy levels drop.
- Avoid flavour fatigue
Long races can make sweet flavours harder to tolerate over time. Mixing formats and flavours can help keep fuelling manageable deep into the race.
- Train your gut gradually
Higher carbohydrate intake takes practice. Build your intake step by step during training so your body can adapt before competition day.
Because in long-distance racing, the best fuelling strategy is the one you can keep following when things start getting hard.